Petite Carrot
Taro leave
raw
cooked
Calories
24 kcal
Vitamins
Vitamin B5
0 mg
Vitamin B6
0.1 mg
Vitamin B12
0 µg
Vitamin C
35.5 mg
Vitamin D
0 IU
Vitamin K
64 µg
Vitamin E
1.2 mg
Choline
21 mg
Folate
48 µg
Riboflavin
0.4 mg
Thiamin
0.1 mg
Niacin
1.7 mg
Vitamin A
212 RAE
Minerals
Calcium
86 mg
Copper
0.1 mg
Iron
1.2 mg
Magnesium
20 mg
Manganese
0.4 mg
Phosphorus
27 mg
Potassium
460 mg
Selenium
0.9 µg
Sodium
2 mg
Zinc
0.2 mg
Proteins
2.7 g
Histidine
0.1 g
Isoleucine
0.1 g
Leucine
0.2 g
Lysine
0.1 g
Methionine
0 g
Phenylalanine
0.1 g
Threonine
0.1 g
Tryptophan
0 g
Valine
0.1 g
Carbohydrates
4 g
Fiber
2 g
Starch
0 g
Sugars
1.8 g
Fats
0.4 g
Monounsaturated Fats
0 g
Polyunsaturated Fats
0.2 g
Omega 3
0.1 g
Omega 6
0.1 g
Saturated Fats
0.1 g
Trans Fats
0 g
Others
Water
92 g
Cholesterol
0 mg
Caffeine
0 mg
Glycemic Load
FODMAP
Dietary Reference Intake* for a 44-year-old male moderately active, weighting 70 kg and 175 cm tall.
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*Learn more about data sources and dietary reference intakes
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