Petite Carrot
Spring greens (scallion)
raw
Calories
32 kcal
Vitamins
Vitamin B5
0.1 mg
Vitamin B6
0.1 mg
Vitamin B12
0 µg
Vitamin C
18.8 mg
Vitamin D
0 IU
Vitamin K
207 µg
Vitamin E
0.6 mg
Choline
5.7 mg
Folate
64 µg
Riboflavin
0.1 mg
Thiamin
0.1 mg
Niacin
0.9 mg
Vitamin A
50 RAE
Minerals
Calcium
72 mg
Copper
0.1 mg
Iron
1.5 mg
Magnesium
20 mg
Manganese
0.2 mg
Phosphorus
37 mg
Potassium
276 mg
Selenium
0.6 µg
Sodium
16 mg
Zinc
0.4 mg
Proteins
1.8 g
Histidine
0 g
Isoleucine
0.1 g
Leucine
0.1 g
Lysine
0.1 g
Methionine
0 g
Phenylalanine
0.1 g
Threonine
0.1 g
Tryptophan
0 g
Valine
0.1 g
Carbohydrates
7.3 g
Fiber
2.6 g
Starch
2.4 g
Sugars
2.3 g
Fats
0.2 g
Monounsaturated Fats
0 g
Polyunsaturated Fats
0.1 g
Omega 3
0 g
Omega 6
0.1 g
Saturated Fats
0 g
Trans Fats
0 g
Others
Water
90 g
Cholesterol
0 mg
Caffeine
0 mg
Glycemic Load
FODMAP
Dietary Reference Intake* for a 44-year-old male moderately active, weighting 70 kg and 175 cm tall.
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*Learn more about data sources and dietary reference intakes
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