Petite Carrot
Soy sauce
Shoyu (with soy and wheat), regular
Calories
53 kcal
Vitamins
Vitamin B5
0.3 mg
Vitamin B6
0.1 mg
Vitamin B12
0 µg
Vitamin C
0 mg
Vitamin D
0 IU
Vitamin K
0 µg
Vitamin E
0 mg
Choline
18.9 mg
Folate
14 µg
Riboflavin
0.2 mg
Thiamin
0 mg
Niacin
3.8 mg
Vitamin A
0 RAE
Minerals
Calcium
33 mg
Copper
0 mg
Iron
1.5 mg
Magnesium
74 mg
Manganese
1 mg
Phosphorus
166 mg
Potassium
435 mg
Selenium
0.5 µg
Sodium
5 493 mg
Zinc
0.9 mg
Proteins
8.1 g
Histidine
0.2 g
Isoleucine
0.3 g
Leucine
0.5 g
Lysine
0.4 g
Methionine
0.1 g
Phenylalanine
0.4 g
Threonine
0.3 g
Tryptophan
0.1 g
Valine
0.3 g
Carbohydrates
4.9 g
Fiber
0.6 g
Starch
3.9 g
Sugars
0.4 g
Fats
0.6 g
Monounsaturated Fats
0.1 g
Polyunsaturated Fats
0.3 g
Omega 3
0 g
Omega 6
0 g
Saturated Fats
0.1 g
Trans Fats
0 g
Others
Water
71 g
Cholesterol
0 mg
Caffeine
0 mg
Glycemic Load
FODMAP
Dietary Reference Intake* for a 44-year-old male moderately active, weighting 70 kg and 175 cm tall.
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*Learn more about data sources and dietary reference intakes
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