Petite Carrot
Seaweed
Spirulina
dried
raw
Calories
26 kcal
Vitamins
Vitamin B5
0.3 mg
Vitamin B6
0 mg
Vitamin B12
0 µg
Vitamin C
0.9 mg
Vitamin D
0 IU
Vitamin K
2.5 µg
Vitamin E
0.5 mg
Choline
6.5 mg
Folate
9 µg
Riboflavin
0.3 mg
Thiamin
0.2 mg
Niacin
2.8 mg
Vitamin A
3 RAE
Minerals
Calcium
12 mg
Copper
0.6 mg
Iron
2.8 mg
Magnesium
19 mg
Manganese
0.2 mg
Phosphorus
11 mg
Potassium
127 mg
Selenium
0.7 µg
Sodium
98 mg
Zinc
0.2 mg
Proteins
6 g
Histidine
0.1 g
Isoleucine
0.3 g
Leucine
0.5 g
Lysine
0.3 g
Methionine
0.1 g
Phenylalanine
0.3 g
Threonine
0.3 g
Tryptophan
0.1 g
Valine
0.4 g
Carbohydrates
2.4 g
Fiber
0.4 g
Starch
0.8 g
Sugars
0.3 g
Fats
0.4 g
Monounsaturated Fats
0 g
Polyunsaturated Fats
0.1 g
Omega 3
0.1 g
Omega 6
0 g
Saturated Fats
0.1 g
Trans Fats
0 g
Others
Water
91 g
Cholesterol
0 mg
Caffeine
0 mg
Glycemic Load
FODMAP
Dietary Reference Intake* for a 44-year-old male moderately active, weighting 70 kg and 175 cm tall.
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*Learn more about data sources and dietary reference intakes
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