Petite Carrot
Savoy cabbage
cooked
raw
Calories
27 kcal
Vitamins
Vitamin B5
0.2 mg
Vitamin B6
0.2 mg
Vitamin B12
0 µg
Vitamin C
31 mg
Vitamin D
0 IU
Vitamin K
69 µg
Vitamin E
0.2 mg
Choline
12.3 mg
Folate
80 µg
Riboflavin
0 mg
Thiamin
0.1 mg
Niacin
0.6 mg
Vitamin A
50 RAE
Minerals
Calcium
35 mg
Copper
0.1 mg
Iron
0.4 mg
Magnesium
28 mg
Manganese
0.2 mg
Phosphorus
42 mg
Potassium
230 mg
Selenium
0.9 µg
Sodium
28 mg
Zinc
0.3 mg
Proteins
2 g
Histidine
0 g
Isoleucine
0.1 g
Leucine
0.1 g
Lysine
0.1 g
Methionine
0 g
Phenylalanine
0.1 g
Threonine
0.1 g
Tryptophan
0 g
Valine
0.1 g
Carbohydrates
6.1 g
Fiber
3.1 g
Starch
0.7 g
Sugars
2.3 g
Fats
0.1 g
Monounsaturated Fats
0 g
Polyunsaturated Fats
0 g
Omega 3
0 g
Omega 6
0 g
Saturated Fats
0 g
Trans Fats
0 g
Others
Water
91 g
Cholesterol
0 mg
Caffeine
0 mg
Glycemic Load
FODMAP
Dietary Reference Intake* for a 44-year-old male moderately active, weighting 70 kg and 175 cm tall.
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*Learn more about data sources and dietary reference intakes
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