Petite Carrot
Sauerkraut
canned
Calories
19 kcal
Vitamins
Vitamin B5
0.1 mg
Vitamin B6
0.1 mg
Vitamin B12
0 µg
Vitamin C
14.7 mg
Vitamin D
0 IU
Vitamin K
13 µg
Vitamin E
0.1 mg
Choline
10.4 mg
Folate
24 µg
Riboflavin
0 mg
Thiamin
0 mg
Niacin
0.3 mg
Vitamin A
1 RAE
Minerals
Calcium
30 mg
Copper
0.1 mg
Iron
1.5 mg
Magnesium
13 mg
Manganese
0.2 mg
Phosphorus
20 mg
Potassium
170 mg
Selenium
0.6 µg
Sodium
661 mg
Zinc
0.2 mg
Proteins
0.9 g
Histidine
0 g
Isoleucine
0 g
Leucine
0.1 g
Lysine
0.1 g
Methionine
0 g
Phenylalanine
0 g
Threonine
0 g
Tryptophan
0 g
Valine
0 g
Carbohydrates
4.7 g
Fiber
2.9 g
Starch
0 g
Sugars
1.8 g
Fats
0.1 g
Monounsaturated Fats
0 g
Polyunsaturated Fats
0.1 g
Omega 3
0 g
Omega 6
0 g
Saturated Fats
0 g
Trans Fats
0 g
Others
Water
93 g
Cholesterol
0 mg
Caffeine
0 mg
Glycemic Load
FODMAP
Dietary Reference Intake* for a 44-year-old male moderately active, weighting 70 kg and 175 cm tall.
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*Learn more about data sources and dietary reference intakes
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