Petite Carrot
Sapodilla
raw
Calories
83 kcal
Vitamins
Vitamin B5
0.3 mg
Vitamin B6
0 mg
Vitamin B12
0 µg
Vitamin C
14.7 mg
Vitamin D
0 IU
Vitamin K
4.5 µg
Vitamin E
0.3 mg
Choline
6.9 mg
Folate
14 µg
Riboflavin
0 mg
Thiamin
0 mg
Niacin
0.3 mg
Vitamin A
3 RAE
Minerals
Calcium
21 mg
Copper
0.1 mg
Iron
0.8 mg
Magnesium
12 mg
Manganese
0.2 mg
Phosphorus
12 mg
Potassium
193 mg
Selenium
0.6 µg
Sodium
12 mg
Zinc
0.1 mg
Proteins
0.4 g
Histidine
0 g
Isoleucine
0 g
Leucine
0 g
Lysine
0 g
Methionine
0 g
Phenylalanine
0 g
Threonine
0 g
Tryptophan
0 g
Valine
0 g
Carbohydrates
20 g
Fiber
5.3 g
Starch
7.1 g
Sugars
7.5 g
Fats
1.1 g
Monounsaturated Fats
0.5 g
Polyunsaturated Fats
0 g
Omega 3
0 g
Omega 6
0 g
Saturated Fats
0.2 g
Trans Fats
0 g
Others
Water
78 g
Cholesterol
0 mg
Caffeine
0 mg
Glycemic Load
FODMAP
Dietary Reference Intake* for a 44-year-old male moderately active, weighting 70 kg and 175 cm tall.
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*Learn more about data sources and dietary reference intakes
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