Petite Carrot
Saffron
Calories
310 kcal
Vitamins
Vitamin B5
1.5 mg
Vitamin B6
1 mg
Vitamin B12
0 µg
Vitamin C
81 mg
Vitamin D
0 IU
Vitamin K
135 µg
Vitamin E
4.3 mg
Choline
72 mg
Folate
93 µg
Riboflavin
0.3 mg
Thiamin
0.1 mg
Niacin
3.6 mg
Vitamin A
27 RAE
Minerals
Calcium
111 mg
Copper
0.3 mg
Iron
11.1 mg
Magnesium
264 mg
Manganese
28.4 mg
Phosphorus
252 mg
Potassium
1 724 mg
Selenium
5.6 µg
Sodium
148 mg
Zinc
1.1 mg
Proteins
11.4 g
Histidine
0.2 g
Isoleucine
0.3 g
Leucine
0.5 g
Lysine
0.3 g
Methionine
0.1 g
Phenylalanine
0.4 g
Threonine
0.3 g
Tryptophan
0.1 g
Valine
0.3 g
Carbohydrates
65 g
Fiber
3.9 g
Starch
42.4 g
Sugars
19 g
Fats
5.9 g
Monounsaturated Fats
0.4 g
Polyunsaturated Fats
2.1 g
Omega 3
1.2 g
Omega 6
0.8 g
Saturated Fats
1.6 g
Trans Fats
0 g
Others
Water
11.9 g
Cholesterol
0 mg
Caffeine
0 mg
Glycemic Load
FODMAP
Dietary Reference Intake* for a 44-year-old male moderately active, weighting 70 kg and 175 cm tall.
FIND OUT YOUR PERSONAL RECOMMENDATIONS
Register for free
*Learn more about data sources and dietary reference intakes
Follow us
Made with ❤️ in France
Copyright © 2022 Petite Carrot -
Press kit
