Petite Carrot
Rice
Brown, long-grain
cooked
dried
Calories
111 kcal
Vitamins
Vitamin B5
0.3 mg
Vitamin B6
0.1 mg
Vitamin B12
0 µg
Vitamin C
0 mg
Vitamin D
0 IU
Vitamin K
0.6 µg
Vitamin E
0.2 mg
Choline
9.2 mg
Folate
4 µg
Riboflavin
0 mg
Thiamin
0.1 mg
Niacin
2.1 mg
Vitamin A
0 RAE
Minerals
Calcium
10 mg
Copper
0.1 mg
Iron
0.4 mg
Magnesium
43 mg
Manganese
0.9 mg
Phosphorus
83 mg
Potassium
43 mg
Selenium
9.8 µg
Sodium
5 mg
Zinc
0.6 mg
Proteins
2.6 g
Histidine
0.1 g
Isoleucine
0.1 g
Leucine
0.2 g
Lysine
0.1 g
Methionine
0.1 g
Phenylalanine
0.1 g
Threonine
0.1 g
Tryptophan
0 g
Valine
0.2 g
Carbohydrates
23 g
Fiber
1.5 g
Starch
21.1 g
Sugars
0.4 g
Fats
0.9 g
Monounsaturated Fats
0.3 g
Polyunsaturated Fats
0.3 g
Omega 3
0 g
Omega 6
0.3 g
Saturated Fats
0.2 g
Trans Fats
0 g
Others
Water
73 g
Cholesterol
0 mg
Caffeine
0 mg
Glycemic Load
FODMAP
Dietary Reference Intake* for a 44-year-old male moderately active, weighting 70 kg and 175 cm tall.
FIND OUT YOUR PERSONAL RECOMMENDATIONS
Register for free
*Learn more about data sources and dietary reference intakes
Follow us
Made with ❤️ in France
Copyright © 2022 Petite Carrot -
Press kit
