Petite Carrot
Red hot chili pepper
canned
raw
dried
Calories
40 kcal
Vitamins
Vitamin B5
0.1 mg
Vitamin B6
0.3 mg
Vitamin B12
0 µg
Vitamin C
242 mg
Vitamin D
0 IU
Vitamin K
14.3 µg
Vitamin E
0.7 mg
Choline
11.1 mg
Folate
23 µg
Riboflavin
0.1 mg
Thiamin
0.1 mg
Niacin
1.4 mg
Vitamin A
59 RAE
Minerals
Calcium
18 mg
Copper
0.2 mg
Iron
1.2 mg
Magnesium
25 mg
Manganese
0.2 mg
Phosphorus
46 mg
Potassium
340 mg
Selenium
0.5 µg
Sodium
7 mg
Zinc
0.3 mg
Proteins
2 g
Histidine
0 g
Isoleucine
0.1 g
Leucine
0.1 g
Lysine
0.1 g
Methionine
0 g
Phenylalanine
0.1 g
Threonine
0.1 g
Tryptophan
0 g
Valine
0.1 g
Carbohydrates
9.5 g
Fiber
1.5 g
Starch
2.8 g
Sugars
5.1 g
Fats
0.2 g
Monounsaturated Fats
0 g
Polyunsaturated Fats
0.1 g
Omega 3
0 g
Omega 6
0.1 g
Saturated Fats
0 g
Trans Fats
0 g
Others
Water
88 g
Cholesterol
0 mg
Caffeine
0 mg
Glycemic Load
FODMAP
Dietary Reference Intake* for a 44-year-old male moderately active, weighting 70 kg and 175 cm tall.
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*Learn more about data sources and dietary reference intakes
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