Petite Carrot
Purslane
cooked
raw
Calories
18 kcal
Vitamins
Vitamin B5
0 mg
Vitamin B6
0.1 mg
Vitamin B12
0 µg
Vitamin C
10.5 mg
Vitamin D
0 IU
Vitamin K
342 µg
Vitamin E
0.8 mg
Choline
11.5 mg
Folate
9 µg
Riboflavin
0.1 mg
Thiamin
0 mg
Niacin
0.7 mg
Vitamin A
93 RAE
Minerals
Calcium
78 mg
Copper
0.1 mg
Iron
0.8 mg
Magnesium
67 mg
Manganese
0.3 mg
Phosphorus
37 mg
Potassium
488 mg
Selenium
0.9 µg
Sodium
44 mg
Zinc
0.2 mg
Proteins
1.5 g
Histidine
0 g
Isoleucine
0.1 g
Leucine
0.1 g
Lysine
0.1 g
Methionine
0 g
Phenylalanine
0.1 g
Threonine
0.1 g
Tryptophan
0 g
Valine
0.1 g
Carbohydrates
3.6 g
Fiber
2.3 g
Starch
0.1 g
Sugars
1 g
Fats
0.2 g
Monounsaturated Fats
0 g
Polyunsaturated Fats
0 g
Omega 3
0 g
Omega 6
0 g
Saturated Fats
0 g
Trans Fats
0 g
Others
Water
94 g
Cholesterol
0 mg
Caffeine
0 mg
Glycemic Load
FODMAP
Dietary Reference Intake* for a 44-year-old male moderately active, weighting 70 kg and 175 cm tall.
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*Learn more about data sources and dietary reference intakes
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