Petite Carrot
Mung bean sprout
cooked
canned
raw
Calories
21 kcal
Vitamins
Vitamin B5
0.2 mg
Vitamin B6
0.1 mg
Vitamin B12
0 µg
Vitamin C
11.4 mg
Vitamin D
0 IU
Vitamin K
22.7 µg
Vitamin E
0.1 mg
Choline
9.9 mg
Folate
29 µg
Riboflavin
0.1 mg
Thiamin
0.1 mg
Niacin
1.3 mg
Vitamin A
1 RAE
Minerals
Calcium
12 mg
Copper
0.1 mg
Iron
0.7 mg
Magnesium
14 mg
Manganese
0.1 mg
Phosphorus
28 mg
Potassium
101 mg
Selenium
0.6 µg
Sodium
10 mg
Zinc
0.5 mg
Proteins
2 g
Histidine
0.1 g
Isoleucine
0.1 g
Leucine
0.1 g
Lysine
0.1 g
Methionine
0 g
Phenylalanine
0.1 g
Threonine
0.1 g
Tryptophan
0 g
Valine
0.1 g
Carbohydrates
4.2 g
Fiber
0.8 g
Starch
0 g
Sugars
2.8 g
Fats
0.1 g
Monounsaturated Fats
0 g
Polyunsaturated Fats
0 g
Omega 3
0 g
Omega 6
0 g
Saturated Fats
0 g
Trans Fats
0 g
Others
Water
93 g
Cholesterol
0 mg
Caffeine
0 mg
Glycemic Load
FODMAP
Dietary Reference Intake* for a 44-year-old male moderately active, weighting 70 kg and 175 cm tall.
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*Learn more about data sources and dietary reference intakes
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