Petite Carrot
Loquat
raw
Calories
47 kcal
Vitamins
Vitamin B5
0.3 mg
Vitamin B6
0.1 mg
Vitamin B12
0 µg
Vitamin C
1 mg
Vitamin D
0 IU
Vitamin K
22.5 µg
Vitamin E
0.3 mg
Choline
7.1 mg
Folate
14 µg
Riboflavin
0 mg
Thiamin
0 mg
Niacin
0.3 mg
Vitamin A
76 RAE
Minerals
Calcium
16 mg
Copper
0 mg
Iron
0.3 mg
Magnesium
13 mg
Manganese
0.1 mg
Phosphorus
27 mg
Potassium
266 mg
Selenium
0.6 µg
Sodium
1 mg
Zinc
0.1 mg
Proteins
0.4 g
Histidine
0 g
Isoleucine
0 g
Leucine
0 g
Lysine
0 g
Methionine
0 g
Phenylalanine
0 g
Threonine
0 g
Tryptophan
0 g
Valine
0 g
Carbohydrates
12.1 g
Fiber
1.7 g
Starch
6.1 g
Sugars
4.3 g
Fats
0.2 g
Monounsaturated Fats
0 g
Polyunsaturated Fats
0.1 g
Omega 3
0 g
Omega 6
0.1 g
Saturated Fats
0 g
Trans Fats
0 g
Others
Water
87 g
Cholesterol
0 mg
Caffeine
0 mg
Glycemic Load
FODMAP
Dietary Reference Intake* for a 44-year-old male moderately active, weighting 70 kg and 175 cm tall.
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*Learn more about data sources and dietary reference intakes
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