Petite Carrot
Java-plum
raw
Calories
60 kcal
Vitamins
Vitamin B5
0.3 mg
Vitamin B6
0 mg
Vitamin B12
0 µg
Vitamin C
14.3 mg
Vitamin D
0 IU
Vitamin K
0 µg
Vitamin E
0.1 mg
Choline
5 mg
Folate
4.1 µg
Riboflavin
0 mg
Thiamin
0 mg
Niacin
0.4 mg
Vitamin A
0 RAE
Minerals
Calcium
19 mg
Copper
0.1 mg
Iron
0.2 mg
Magnesium
15 mg
Manganese
0.2 mg
Phosphorus
17 mg
Potassium
79 mg
Selenium
1.4 µg
Sodium
14 mg
Zinc
0.2 mg
Proteins
0.7 g
Histidine
0 g
Isoleucine
0 g
Leucine
0 g
Lysine
0 g
Methionine
0 g
Phenylalanine
0 g
Threonine
0 g
Tryptophan
0 g
Valine
0 g
Carbohydrates
15.6 g
Fiber
2.5 g
Starch
7.3 g
Sugars
5.7 g
Fats
0.2 g
Monounsaturated Fats
0.1 g
Polyunsaturated Fats
0.1 g
Omega 3
0 g
Omega 6
0.1 g
Saturated Fats
0 g
Trans Fats
0 g
Others
Water
83 g
Cholesterol
0 mg
Caffeine
0 mg
Glycemic Load
FODMAP
Dietary Reference Intake* for a 44-year-old male moderately active, weighting 70 kg and 175 cm tall.
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*Learn more about data sources and dietary reference intakes
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