Petite Carrot
Jalapeno pepper
canned
raw
Calories
29 kcal
Vitamins
Vitamin B5
0.3 mg
Vitamin B6
0.4 mg
Vitamin B12
0 µg
Vitamin C
119 mg
Vitamin D
0 IU
Vitamin K
18.5 µg
Vitamin E
3.6 mg
Choline
7.5 mg
Folate
27 µg
Riboflavin
0.1 mg
Thiamin
0 mg
Niacin
1.4 mg
Vitamin A
54 RAE
Minerals
Calcium
12 mg
Copper
0 mg
Iron
0.3 mg
Magnesium
15 mg
Manganese
0.1 mg
Phosphorus
26 mg
Potassium
248 mg
Selenium
0.4 µg
Sodium
3 mg
Zinc
0.1 mg
Proteins
0.9 g
Histidine
0 g
Isoleucine
0 g
Leucine
0 g
Lysine
0 g
Methionine
0 g
Phenylalanine
0 g
Threonine
0 g
Tryptophan
0 g
Valine
0 g
Carbohydrates
6.9 g
Fiber
2.8 g
Starch
0 g
Sugars
4.1 g
Fats
0.4 g
Monounsaturated Fats
0 g
Polyunsaturated Fats
0.1 g
Omega 3
0.1 g
Omega 6
0.1 g
Saturated Fats
0.1 g
Trans Fats
0 g
Others
Water
92 g
Cholesterol
0 mg
Caffeine
0 mg
Glycemic Load
FODMAP
Dietary Reference Intake* for a 44-year-old male moderately active, weighting 70 kg and 175 cm tall.
FIND OUT YOUR PERSONAL RECOMMENDATIONS
Register for free
*Learn more about data sources and dietary reference intakes
Follow us
Made with ❤️ in France
Copyright © 2022 Petite Carrot -
Press kit
