Petite Carrot
Groundcherry
raw
Calories
53 kcal
Vitamins
Vitamin B5
0.3 mg
Vitamin B6
0 mg
Vitamin B12
0 µg
Vitamin C
11 mg
Vitamin D
0 IU
Vitamin K
0 µg
Vitamin E
0.3 mg
Choline
9.5 mg
Folate
6 µg
Riboflavin
0 mg
Thiamin
0.1 mg
Niacin
3.1 mg
Vitamin A
36 RAE
Minerals
Calcium
9 mg
Copper
0.2 mg
Iron
1 mg
Magnesium
11.9 mg
Manganese
0.1 mg
Phosphorus
40 mg
Potassium
155 mg
Selenium
2 µg
Sodium
1 mg
Zinc
0.3 mg
Proteins
1.9 g
Histidine
0 g
Isoleucine
0.1 g
Leucine
0.1 g
Lysine
0.1 g
Methionine
0 g
Phenylalanine
0.1 g
Threonine
0.1 g
Tryptophan
0 g
Valine
0.1 g
Carbohydrates
11.2 g
Fiber
1.7 g
Starch
6.8 g
Sugars
2.6 g
Fats
0.7 g
Monounsaturated Fats
0 g
Polyunsaturated Fats
0 g
Omega 3
0 g
Omega 6
0 g
Saturated Fats
0 g
Trans Fats
0 g
Others
Water
85 g
Cholesterol
0 mg
Caffeine
0 mg
Glycemic Load
FODMAP
Dietary Reference Intake* for a 44-year-old male moderately active, weighting 70 kg and 175 cm tall.
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*Learn more about data sources and dietary reference intakes
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