Petite Carrot
Goat milk
Whole
Calories
69 kcal
Vitamins
Vitamin B5
0.3 mg
Vitamin B6
0 mg
Vitamin B12
0.1 µg
Vitamin C
1.3 mg
Vitamin D
4 IU
Vitamin K
0.3 µg
Vitamin E
0 mg
Choline
6 mg
Folate
1 µg
Riboflavin
0.1 mg
Thiamin
0 mg
Niacin
1 mg
Vitamin A
57 RAE
Minerals
Calcium
134 mg
Copper
0 mg
Iron
0.1 mg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
111 mg
Potassium
204 mg
Selenium
1.4 µg
Sodium
50 mg
Zinc
0.3 mg
Proteins
3.6 g
Histidine
0.1 g
Isoleucine
0.2 g
Leucine
0.3 g
Lysine
0.3 g
Methionine
0.1 g
Phenylalanine
0.2 g
Threonine
0.2 g
Tryptophan
0 g
Valine
0.2 g
Carbohydrates
4.5 g
Fiber
0 g
Starch
0 g
Sugars
4.5 g
Fats
4.1 g
Monounsaturated Fats
1.1 g
Polyunsaturated Fats
0.1 g
Omega 3
0 g
Omega 6
0.1 g
Saturated Fats
2.7 g
Trans Fats
0 g
Others
Water
87 g
Cholesterol
11 mg
Caffeine
0 mg
Glycemic Load
FODMAP
Dietary Reference Intake* for a 44-year-old male moderately active, weighting 70 kg and 175 cm tall.
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*Learn more about data sources and dietary reference intakes
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