Petite Carrot
Ginger
raw
ground
Calories
80 kcal
Vitamins
Vitamin B5
0.2 mg
Vitamin B6
0.2 mg
Vitamin B12
0 µg
Vitamin C
5 mg
Vitamin D
0 IU
Vitamin K
0.1 µg
Vitamin E
0.3 mg
Choline
28.8 mg
Folate
11 µg
Riboflavin
0 mg
Thiamin
0 mg
Niacin
1 mg
Vitamin A
0 RAE
Minerals
Calcium
16 mg
Copper
0.2 mg
Iron
0.6 mg
Magnesium
43 mg
Manganese
0.2 mg
Phosphorus
34 mg
Potassium
415 mg
Selenium
0.7 µg
Sodium
13 mg
Zinc
0.3 mg
Proteins
1.8 g
Histidine
0 g
Isoleucine
0.1 g
Leucine
0.1 g
Lysine
0.1 g
Methionine
0 g
Phenylalanine
0 g
Threonine
0 g
Tryptophan
0 g
Valine
0.1 g
Carbohydrates
17.8 g
Fiber
2 g
Starch
14.1 g
Sugars
1.7 g
Fats
0.8 g
Monounsaturated Fats
0.2 g
Polyunsaturated Fats
0.2 g
Omega 3
0 g
Omega 6
0.1 g
Saturated Fats
0.2 g
Trans Fats
0 g
Others
Water
79 g
Cholesterol
0 mg
Caffeine
0 mg
Glycemic Load
FODMAP
Dietary Reference Intake* for a 44-year-old male moderately active, weighting 70 kg and 175 cm tall.
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*Learn more about data sources and dietary reference intakes
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