Petite Carrot
Cottonseed flour
Partially defatted
Calories
359 kcal
Vitamins
Vitamin B5
0.4 mg
Vitamin B6
0.8 mg
Vitamin B12
0 µg
Vitamin C
2.4 mg
Vitamin D
0 IU
Vitamin K
11.5 µg
Vitamin E
0.3 mg
Choline
61 mg
Folate
229 µg
Riboflavin
0.4 mg
Thiamin
2.1 mg
Niacin
14.4 mg
Vitamin A
22 RAE
Minerals
Calcium
478 mg
Copper
1.2 mg
Iron
12.7 mg
Magnesium
721 mg
Manganese
2.1 mg
Phosphorus
1 597 mg
Potassium
1 772 mg
Selenium
5.6 µg
Sodium
35 mg
Zinc
11.7 mg
Proteins
45.6 g
Histidine
1.3 g
Isoleucine
1.5 g
Leucine
2.8 g
Lysine
2.1 g
Methionine
0.7 g
Phenylalanine
2.6 g
Threonine
1.5 g
Tryptophan
0.6 g
Valine
2.1 g
Carbohydrates
40.5 g
Fiber
3 g
Starch
36.3 g
Sugars
1.3 g
Fats
6.2 g
Monounsaturated Fats
1.1 g
Polyunsaturated Fats
3 g
Omega 3
0 g
Omega 6
2.9 g
Saturated Fats
1.6 g
Trans Fats
0 g
Others
Water
6.3 g
Cholesterol
0 mg
Caffeine
0 mg
Glycemic Load
FODMAP
Dietary Reference Intake* for a 44-year-old male moderately active, weighting 70 kg and 175 cm tall.
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*Learn more about data sources and dietary reference intakes
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