Petite Carrot
Anise seed
Calories
337 kcal
Vitamins
Vitamin B5
0.8 mg
Vitamin B6
0.7 mg
Vitamin B12
0 µg
Vitamin C
21 mg
Vitamin D
0 IU
Vitamin K
261 µg
Vitamin E
6 mg
Choline
42 mg
Folate
10 µg
Riboflavin
0.3 mg
Thiamin
0.3 mg
Niacin
6.3 mg
Vitamin A
16 RAE
Minerals
Calcium
646 mg
Copper
0.9 mg
Iron
37 mg
Magnesium
170 mg
Manganese
2.3 mg
Phosphorus
440 mg
Potassium
1 441 mg
Selenium
5 µg
Sodium
16 mg
Zinc
5.3 mg
Proteins
17.6 g
Histidine
0.5 g
Isoleucine
0.8 g
Leucine
1.3 g
Lysine
1.1 g
Methionine
0.3 g
Phenylalanine
0.7 g
Threonine
0.6 g
Tryptophan
0.2 g
Valine
1 g
Carbohydrates
50 g
Fiber
14.6 g
Starch
21.9 g
Sugars
13.4 g
Fats
15.9 g
Monounsaturated Fats
9.8 g
Polyunsaturated Fats
3.2 g
Omega 3
0 g
Omega 6
3.2 g
Saturated Fats
0.6 g
Trans Fats
0 g
Others
Water
9.5 g
Cholesterol
0 mg
Caffeine
0 mg
Glycemic Load
FODMAP
Dietary Reference Intake* for a 44-year-old male moderately active, weighting 70 kg and 175 cm tall.
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*Learn more about data sources and dietary reference intakes
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