Petite Carrot
Foods High in Vitamin C
Foods are considered high in Vitamin C if they contain more than 45 mg of Vitamin C for 100 g.
Vitamin C: what is it for?
Acerola
1 678 mg
Acerola juice
1 600 mg
Red hot chili pepper
243 mg
Guava
228 mg
Blackcurrant
181 mg
Thyme
160 mg
Pokeberry shoot
136 mg
Parsley
133 mg
Sweet pepper
128 mg
Jalapeno pepper
119 mg
Vine spinach
102 mg
Kiwi
93 mg
Broccoli
89 mg
Teff
88 mg
Brussels sprout
85 mg
Dill
85 mg
Longan
84 mg
Saffron
81 mg
Lambsquarter
80 mg
Sesbania flowers
73 mg
Lychee
72 mg
Tomato juice
70 mg
Mustard greens
70 mg
Cress
69 mg
Jujube (chinese date)
69 mg
Tendergreen (mustard spinach)
65 mg
Kohlrabi
62 mg
Pomelo (pummelo)
61 mg
Papaya
61 mg
Turnip greens
60 mg
Strawberry
59 mg
Chives
58 mg
Red cabbage
57 mg
Orange
53 mg
Lemon
53 mg
Marjoram
51 mg
Chervil
50 mg
Orange juice
50 mg
Savory
50 mg
Tarragon
50 mg
Clementine
48.8 mg
Cauliflower
48.2 mg
Pineapple
47.8 mg
Bay leaf
46.5 mg
Bok choy
45 mg
Cassava flour (manioc flour)
45 mg
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