Petite Carrot
Foods High in Valine
Foods are considered high in Valine if they contain more than 1.2 g of Valine for 100 g.
Valine: what is it for?
Sesame flour
2.8 g
Sunflower seed flour
2.8 g
Soy flour
2.3 g
Cottonseed flour
2.1 g
Beef
1.7 g
Cottonseed
1.7 g
Pumpkin seed
1.6 g
Rabbit
1.5 g
Lentil flour
1.5 g
Mustard seed
1.5 g
Anchovy
1.5 g
Hemp seed
1.5 g
Horse
1.5 g
Goat
1.5 g
Cheese
1.4 g
Buffalo
1.4 g
Peanut flour
1.4 g
Deer (venison)
1.4 g
Turkey
1.4 g
Chervil
1.4 g
Veal
1.3 g
Pork
1.3 g
Mackerel
1.3 g
Sunflower seed
1.3 g
Roe
1.3 g
Octopus
1.3 g
Halibut
1.3 g
Ostrich
1.3 g
Seatrout
1.3 g
Grouper
1.3 g
Bison
1.3 g
Mullet
1.3 g
Pike
1.3 g
Burbot (loche)
1.3 g
Sardine
1.3 g
Caviar
1.3 g
Lamb
1.2 g
Pistachio
1.2 g
Salmon
1.2 g
Goose
1.2 g
Pheasant
1.2 g
Eel
1.2 g
Sea bass
1.2 g
Swordfish
1.2 g
Hake (whiting)
1.2 g
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