Petite Carrot
Foods High in Oligosaccharides
Chia seed
37.9
Tarragon
29.1
Flaxseed
27.3
Poppy seed
25.1
Sage
25
Savory
24.4
Sesame seed
19.9
Marjoram
18.8
Garlic
18
Bay leaf
17.1
Oregano
13
Cottonseed flour
11.2
Walnut
11.1
Pistachio
10.9
Chervil
9.3
Shallot
8.9
Saffron
8.8
Dill seed
8.7
Heart of palm
8.4
Celery seed
7.8
Jerusalem artichoke
7.8
Leek
7.1
Sapote
6.2
Safflower seed
6
Soy flour
5.5
Onion
5.1
Wasabi
4.8
Caraway seed
4.4
Spring greens (scallion)
4.1
Drumstick
4
Cottonseed
4
Burdock root
3.8
Fenugreek seed
3.8
Coriander seed
3.5
Paprika
3.4
Anise seed
3.4
Salsify
3.3
Brazilnut
3.2
Cassava flour (manioc flour)
2.9
Sugar-apple
2.8
Breadnuttree seed
2.7
Chestnut
2.6
Lotus root
2.6
Rosemary
2.5
Peanut flour
2.5
Jute
2.5
Breadfruit seed
2.4
Yam
2.3
Agave
2.3
Cherimoya
2.3
Chili
2.3
Sesame butter (tahini)
2.2
Lotus seed
1.9
Jackfruit
1.8
Arrowroot
1.7
Rye flour
1.7
Corn flour
1.6
Oat flour
1.4
Rye
1.4
Artichoke
1.2
Cassava (manioc)
1.2
Carob flour
1.2
Celeriac
1.1
Mammy-apple
1.1
Prune juice
1
Cereal
1
Bamboo
0.98
Tamarind
0.97
Brussels sprout
0.95
Breadfruit
0.94
Towel gourd
0.94
Radicchio
0.9
Broccoli
0.89
Broccoli raab
0.89
Nectarine
0.89
Wheat
0.88
Wheat flour
0.88
Amaranth leave
0.87
Cabbage
0.82
Chinese cabbage (pe-tsai)
0.82
Napa cabbage
0.82
Savoy cabbage
0.82
Watermelon
0.81
Lemon
0.77
Quinoa
0.75
Mustard seed
0.72
Lime
0.66
Sapodilla
0.66
Loquat
0.65
Teff
0.65
Barley flour
0.63
Parsnip
0.63
Red cabbage
0.61
Pea sprout
0.6
Chrysanthemum
0.58
Oat
0.56
Pear
0.56
Prickly pear
0.56
Bread
0.53
Beet
0.52
Chicory root
0.52
Kale
0.51
Raspberry
0.51
Blueberry
0.5
Maple syrup
0.49
Lime juice
0.45
Asparagus
0.44
Longan
0.44
Red hot chili pepper
0.42
Potato flour
0.41
Rice flour
0.41
Peach
0.4
Wheat srpouts
0.38
Amaranth flour
0.36
Arugula
0.36
Sweet potato flour
0.36
Tapioca
0.36
Millet flour
0.35
Passion fruit
0.35
Red currant
0.35
Buckwheat flour
0.34
Dill
0.33
Jujube (chinese date)
0.33
Persimmon
0.33
Cherry
0.32
Follow us
Made with ❤️ in France
Copyright © 2022 Petite Carrot -
Press kit