Petite Carrot
Foods High in Lysine
Foods are considered high in Lysine if they contain more than 1.8 g of Lysine for 100 g.
Lysine: what is it for?
Soy flour
3.1 g
Beef
2.9 g
Elk
2.8 g
Rabbit
2.7 g
Anchovy
2.7 g
Deer (venison)
2.6 g
Turkey
2.6 g
Horse
2.4 g
Mackerel
2.4 g
Halibut
2.3 g
Ostrich
2.3 g
Seatrout
2.3 g
Grouper
2.3 g
Mullet
2.3 g
Burbot (loche)
2.3 g
Pike
2.3 g
Sardine
2.3 g
Octopus
2.2 g
Chicken
2.2 g
Bison
2.2 g
Pork
2.2 g
Shrimp
2.2 g
Eel
2.2 g
Sea bass
2.2 g
Swordfish
2.2 g
Hake (whiting)
2.2 g
Lamb
2.1 g
Haddock
2.1 g
Lentil flour
2.1 g
Buffalo
2.1 g
Herring
2.1 g
Carp
2.1 g
Cottonseed flour
2.1 g
Wolffish
2.1 g
Goat
2 g
Pheasant
2 g
Veal
2 g
Goose
2 g
Salmon
2 g
Sunflower seed flour
2 g
Clam
1.9 g
Sturgeon
1.9 g
Guinea fowl
1.9 g
Turbot
1.9 g
Quail
1.9 g
Mustard seed
1.8 g
Bluefish
1.8 g
Caviar
1.8 g
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