Petite Carrot
Sweet pepper
Red
canned
cooked
dried
frozen
raw
Calories
31 kcal
Vitamins
Vitamin B5
0.3 mg
Vitamin B6
0.3 mg
Vitamin B12
0 µg
Vitamin C
128 mg
Vitamin D
0 IU
Vitamin K
4.9 µg
Vitamin E
1.6 mg
Choline
5.6 mg
Folate
46 µg
Riboflavin
0.1 mg
Thiamin
0.1 mg
Niacin
1.2 mg
Vitamin A
157 RAE
Minerals
Calcium
7 mg
Copper
0 mg
Iron
0.4 mg
Magnesium
12 mg
Manganese
0.1 mg
Phosphorus
26 mg
Potassium
211 mg
Selenium
0.1 µg
Sodium
4 mg
Zinc
0.3 mg
Proteins
1 g
Histidine
0 g
Isoleucine
0 g
Leucine
0 g
Lysine
0 g
Methionine
0 g
Phenylalanine
0.1 g
Threonine
0 g
Tryptophan
0 g
Valine
0 g
Carbohydrates
6 g
Fiber
1.4 g
Starch
0 g
Sugars
4.2 g
Fats
0.3 g
Monounsaturated Fats
0 g
Polyunsaturated Fats
0.1 g
Omega 3
0.1 g
Omega 6
0 g
Saturated Fats
0 g
Trans Fats
0 g
Others
Water
92 g
Cholesterol
0 mg
Caffeine
0 mg
Glycemic Load
FODMAP
Dietary Reference Intake* for a 44-year-old male moderately active, weighting 70 kg and 175 cm tall.
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*Learn more about data sources and dietary reference intakes
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