Petite Carrot
Sturgeon
cooked
raw
smoked
Calories
135 kcal
Vitamins
Vitamin B5
0.9 mg
Vitamin B6
0.2 mg
Vitamin B12
2.5 µg
Vitamin C
0 mg
Vitamin D
515 IU
Vitamin K
0.1 µg
Vitamin E
0.6 mg
Choline
70 mg
Folate
17 µg
Riboflavin
0.1 mg
Thiamin
0.1 mg
Niacin
14 mg
Vitamin A
263 RAE
Minerals
Calcium
17 mg
Copper
0.1 mg
Iron
0.9 mg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
271 mg
Potassium
364 mg
Selenium
16.2 µg
Sodium
69 mg
Zinc
0.5 mg
Proteins
20.7 g
Histidine
0.6 g
Isoleucine
1 g
Leucine
1.7 g
Lysine
1.9 g
Methionine
0.6 g
Phenylalanine
0.8 g
Threonine
0.9 g
Tryptophan
0.2 g
Valine
1.1 g
Carbohydrates
0 g
Fiber
0 g
Starch
0 g
Sugars
0 g
Fats
5.2 g
Monounsaturated Fats
2.5 g
Polyunsaturated Fats
0.9 g
Omega 3
0.5 g
Omega 6
0.2 g
Saturated Fats
1.2 g
Trans Fats
0 g
Others
Water
70 g
Cholesterol
77 mg
Caffeine
0 mg
Glycemic Load
FODMAP
Dietary Reference Intake* for a 44-year-old male moderately active, weighting 70 kg and 175 cm tall.
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*Learn more about data sources and dietary reference intakes
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