Petite Carrot
Salmon
With bones
canned
Calories
138 kcal
Vitamins
Vitamin B5
0.6 mg
Vitamin B6
0.1 mg
Vitamin B12
5 µg
Vitamin C
0 mg
Vitamin D
580 IU
Vitamin K
0.1 µg
Vitamin E
1.3 mg
Choline
88 mg
Folate
4 µg
Riboflavin
0.2 mg
Thiamin
0 mg
Niacin
11.6 mg
Vitamin A
20 RAE
Minerals
Calcium
283 mg
Copper
0.1 mg
Iron
0.8 mg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
379 mg
Potassium
333 mg
Selenium
39.5 µg
Sodium
381 mg
Zinc
1 mg
Proteins
23.2 g
Histidine
0.6 g
Isoleucine
1.1 g
Leucine
1.8 g
Lysine
2 g
Methionine
0.6 g
Phenylalanine
1 g
Threonine
1.2 g
Tryptophan
0.2 g
Valine
1.2 g
Carbohydrates
0 g
Fiber
0 g
Starch
0 g
Sugars
0 g
Fats
5 g
Monounsaturated Fats
1.2 g
Polyunsaturated Fats
1.5 g
Omega 3
1.2 g
Omega 6
0.1 g
Saturated Fats
0.9 g
Trans Fats
0 g
Others
Water
71 g
Cholesterol
83 mg
Caffeine
0 mg
Glycemic Load
FODMAP
Dietary Reference Intake* for a 44-year-old male moderately active, weighting 70 kg and 175 cm tall.
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*Learn more about data sources and dietary reference intakes
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