Petite Carrot
Rosemary
dried
raw
Calories
131 kcal
Vitamins
Vitamin B5
0.8 mg
Vitamin B6
0.3 mg
Vitamin B12
0 µg
Vitamin C
21.8 mg
Vitamin D
0 IU
Vitamin K
185 µg
Vitamin E
2.4 mg
Choline
32.4 mg
Folate
109 µg
Riboflavin
0.2 mg
Thiamin
0 mg
Niacin
1.8 mg
Vitamin A
146 RAE
Minerals
Calcium
317 mg
Copper
0.3 mg
Iron
6.7 mg
Magnesium
91 mg
Manganese
1 mg
Phosphorus
66 mg
Potassium
668 mg
Selenium
1.3 µg
Sodium
26 mg
Zinc
0.9 mg
Proteins
3.3 g
Histidine
0.1 g
Isoleucine
0.1 g
Leucine
0.2 g
Lysine
0.1 g
Methionine
0 g
Phenylalanine
0.2 g
Threonine
0.1 g
Tryptophan
0.1 g
Valine
0.2 g
Carbohydrates
20.7 g
Fiber
14.1 g
Starch
3.7 g
Sugars
2.9 g
Fats
5.9 g
Monounsaturated Fats
1.2 g
Polyunsaturated Fats
0.9 g
Omega 3
0.4 g
Omega 6
0.4 g
Saturated Fats
2.8 g
Trans Fats
0 g
Others
Water
68 g
Cholesterol
0 mg
Caffeine
0 mg
Glycemic Load
FODMAP
Dietary Reference Intake* for a 44-year-old male moderately active, weighting 70 kg and 175 cm tall.
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*Learn more about data sources and dietary reference intakes
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