Petite Carrot
Pineapple
canned
raw
Calories
50 kcal
Vitamins
Vitamin B5
0.2 mg
Vitamin B6
0.1 mg
Vitamin B12
0 µg
Vitamin C
47.8 mg
Vitamin D
0 IU
Vitamin K
0.7 µg
Vitamin E
0 mg
Choline
5.5 mg
Folate
18 µg
Riboflavin
0 mg
Thiamin
0.1 mg
Niacin
0.6 mg
Vitamin A
3 RAE
Minerals
Calcium
13 mg
Copper
0.1 mg
Iron
0.3 mg
Magnesium
12 mg
Manganese
0.9 mg
Phosphorus
8 mg
Potassium
109 mg
Selenium
0.1 µg
Sodium
1 mg
Zinc
0.1 mg
Proteins
0.5 g
Histidine
0 g
Isoleucine
0 g
Leucine
0 g
Lysine
0 g
Methionine
0 g
Phenylalanine
0 g
Threonine
0 g
Tryptophan
0 g
Valine
0 g
Carbohydrates
13.1 g
Fiber
1.4 g
Starch
1.9 g
Sugars
9.9 g
Fats
0.1 g
Monounsaturated Fats
0 g
Polyunsaturated Fats
0 g
Omega 3
0 g
Omega 6
0 g
Saturated Fats
0 g
Trans Fats
0 g
Others
Water
86 g
Cholesterol
0 mg
Caffeine
0 mg
Glycemic Load
FODMAP
Dietary Reference Intake* for a 44-year-old male moderately active, weighting 70 kg and 175 cm tall.
FIND OUT YOUR PERSONAL RECOMMENDATIONS
Register for free
*Learn more about data sources and dietary reference intakes
Follow us
Made with ❤️ in France
Copyright © 2022 Petite Carrot -
Press kit
