Petite Carrot
Peanut butter
Natural
Calories
585 kcal
Vitamins
Vitamin B5
1.4 mg
Vitamin B6
0.3 mg
Vitamin B12
0 µg
Vitamin C
0 mg
Vitamin D
0 IU
Vitamin K
0 µg
Vitamin E
7 mg
Choline
62 mg
Folate
145 µg
Riboflavin
0.1 mg
Thiamin
0.4 mg
Niacin
17.4 mg
Vitamin A
0 RAE
Minerals
Calcium
54 mg
Copper
0.7 mg
Iron
2.3 mg
Magnesium
176 mg
Manganese
2.1 mg
Phosphorus
358 mg
Potassium
658 mg
Selenium
7.5 µg
Sodium
6 mg
Zinc
3.3 mg
Proteins
23.9 g
Histidine
0.6 g
Isoleucine
0.8 g
Leucine
1.5 g
Lysine
0.9 g
Methionine
0.3 g
Phenylalanine
1.2 g
Threonine
0.8 g
Tryptophan
0.2 g
Valine
1 g
Carbohydrates
21.5 g
Fiber
8 g
Starch
9.3 g
Sugars
4.2 g
Fats
49.7 g
Monounsaturated Fats
24.6 g
Polyunsaturated Fats
15.7 g
Omega 3
0 g
Omega 6
9.2 g
Saturated Fats
6.9 g
Trans Fats
0 g
Others
Water
1.6 g
Cholesterol
0 mg
Caffeine
0 mg
Glycemic Load
FODMAP
Dietary Reference Intake* for a 44-year-old male moderately active, weighting 70 kg and 175 cm tall.
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*Learn more about data sources and dietary reference intakes
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