Petite Carrot
Nectarine
raw
Calories
44 kcal
Vitamins
Vitamin B5
0.2 mg
Vitamin B6
0 mg
Vitamin B12
0 µg
Vitamin C
5.4 mg
Vitamin D
0 IU
Vitamin K
2.2 µg
Vitamin E
0.8 mg
Choline
6.2 mg
Folate
5 µg
Riboflavin
0 mg
Thiamin
0 mg
Niacin
1.2 mg
Vitamin A
17 RAE
Minerals
Calcium
6 mg
Copper
0.1 mg
Iron
0.3 mg
Magnesium
9 mg
Manganese
0.1 mg
Phosphorus
26 mg
Potassium
201 mg
Selenium
0 µg
Sodium
0 mg
Zinc
0.2 mg
Proteins
1.1 g
Histidine
0 g
Isoleucine
0 g
Leucine
0 g
Lysine
0 g
Methionine
0 g
Phenylalanine
0 g
Threonine
0 g
Tryptophan
0 g
Valine
0 g
Carbohydrates
10.6 g
Fiber
1.7 g
Starch
0.1 g
Sugars
7.9 g
Fats
0.3 g
Monounsaturated Fats
0.1 g
Polyunsaturated Fats
0.1 g
Omega 3
0 g
Omega 6
0.1 g
Saturated Fats
0 g
Trans Fats
0 g
Others
Water
88 g
Cholesterol
0 mg
Caffeine
0 mg
Glycemic Load
FODMAP
Dietary Reference Intake* for a 44-year-old male moderately active, weighting 70 kg and 175 cm tall.
FIND OUT YOUR PERSONAL RECOMMENDATIONS
Register for free
*Learn more about data sources and dietary reference intakes
Follow us
Made with ❤️ in France
Copyright © 2022 Petite Carrot -
Press kit
