Petite Carrot
Lentil flour
Calories
367 kcal
Vitamins
Vitamin B5
2 mg
Vitamin B6
0.6 mg
Vitamin B12
0 µg
Vitamin C
6.8 mg
Vitamin D
0 IU
Vitamin K
23.9 µg
Vitamin E
0.4 mg
Choline
108 mg
Folate
470 µg
Riboflavin
0.3 mg
Thiamin
0.5 mg
Niacin
7.3 mg
Vitamin A
2.1 RAE
Minerals
Calcium
55 mg
Copper
0.9 mg
Iron
9.8 mg
Magnesium
116 mg
Manganese
1.6 mg
Phosphorus
493 mg
Potassium
982 mg
Selenium
8.9 µg
Sodium
11 mg
Zinc
3.9 mg
Proteins
30.5 g
Histidine
0.9 g
Isoleucine
1.3 g
Leucine
2.2 g
Lysine
2.1 g
Methionine
0.3 g
Phenylalanine
1.5 g
Threonine
1.1 g
Tryptophan
0.3 g
Valine
1.5 g
Carbohydrates
62 g
Fiber
11.6 g
Starch
44.5 g
Sugars
5.9 g
Fats
1 g
Monounsaturated Fats
0.2 g
Polyunsaturated Fats
0.5 g
Omega 3
0.1 g
Omega 6
0.4 g
Saturated Fats
0.2 g
Trans Fats
0 g
Others
Water
3.6 g
Cholesterol
0 mg
Caffeine
0 mg
Glycemic Load
FODMAP
Dietary Reference Intake* for a 44-year-old male moderately active, weighting 70 kg and 175 cm tall.
FIND OUT YOUR PERSONAL RECOMMENDATIONS
Register for free
*Learn more about data sources and dietary reference intakes
Follow us
Made with ❤️ in France
Copyright © 2022 Petite Carrot -
Press kit
