Petite Carrot
Human milk
Calories
70 kcal
Vitamins
Vitamin B5
0.2 mg
Vitamin B6
0 mg
Vitamin B12
0.1 µg
Vitamin C
5 mg
Vitamin D
3 IU
Vitamin K
0.3 µg
Vitamin E
0.1 mg
Choline
16 mg
Folate
5 µg
Riboflavin
0 mg
Thiamin
0 mg
Niacin
0.5 mg
Vitamin A
61 RAE
Minerals
Calcium
32 mg
Copper
0.1 mg
Iron
0 mg
Magnesium
3 mg
Manganese
0 mg
Phosphorus
14 mg
Potassium
51 mg
Selenium
1.8 µg
Sodium
17 mg
Zinc
0.2 mg
Proteins
1 g
Histidine
0 g
Isoleucine
0.1 g
Leucine
0.1 g
Lysine
0.1 g
Methionine
0 g
Phenylalanine
0 g
Threonine
0 g
Tryptophan
0 g
Valine
0.1 g
Carbohydrates
6.9 g
Fiber
0 g
Starch
0 g
Sugars
6.9 g
Fats
4.5 g
Monounsaturated Fats
1.7 g
Polyunsaturated Fats
0.5 g
Omega 3
0.1 g
Omega 6
0.3 g
Saturated Fats
2 g
Trans Fats
0.3 g
Others
Water
88 g
Cholesterol
14 mg
Caffeine
0 mg
Glycemic Load
FODMAP
Dietary Reference Intake* for a 44-year-old male moderately active, weighting 70 kg and 175 cm tall.
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*Learn more about data sources and dietary reference intakes
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