Petite Carrot
Gooseberry
raw
Calories
44 kcal
Vitamins
Vitamin B5
0.3 mg
Vitamin B6
0.1 mg
Vitamin B12
0 µg
Vitamin C
27.7 mg
Vitamin D
0 IU
Vitamin K
19.9 µg
Vitamin E
0.4 mg
Choline
6.8 mg
Folate
6 µg
Riboflavin
0 mg
Thiamin
0 mg
Niacin
0.5 mg
Vitamin A
15 RAE
Minerals
Calcium
25 mg
Copper
0.1 mg
Iron
0.3 mg
Magnesium
10 mg
Manganese
0.1 mg
Phosphorus
27 mg
Potassium
198 mg
Selenium
0.6 µg
Sodium
1 mg
Zinc
0.1 mg
Proteins
0.9 g
Histidine
0 g
Isoleucine
0 g
Leucine
0 g
Lysine
0 g
Methionine
0 g
Phenylalanine
0 g
Threonine
0 g
Tryptophan
0 g
Valine
0 g
Carbohydrates
10.2 g
Fiber
4.3 g
Starch
1.7 g
Sugars
3.4 g
Fats
0.6 g
Monounsaturated Fats
0.1 g
Polyunsaturated Fats
0.3 g
Omega 3
0 g
Omega 6
0.1 g
Saturated Fats
0 g
Trans Fats
0 g
Others
Water
88 g
Cholesterol
0 mg
Caffeine
0 mg
Glycemic Load
FODMAP
Dietary Reference Intake* for a 44-year-old male moderately active, weighting 70 kg and 175 cm tall.
FIND OUT YOUR PERSONAL RECOMMENDATIONS
Register for free
*Learn more about data sources and dietary reference intakes
Follow us
Made with ❤️ in France
Copyright © 2022 Petite Carrot -
Press kit
