Petite Carrot
Cumin seed
Calories
375 kcal
Vitamins
Vitamin B5
0 mg
Vitamin B6
0.4 mg
Vitamin B12
0 µg
Vitamin C
7.7 mg
Vitamin D
0 IU
Vitamin K
5.4 µg
Vitamin E
3.3 mg
Choline
24.7 mg
Folate
10 µg
Riboflavin
0.3 mg
Thiamin
0.6 mg
Niacin
7.8 mg
Vitamin A
64 RAE
Minerals
Calcium
931 mg
Copper
0.9 mg
Iron
66 mg
Magnesium
366 mg
Manganese
3.3 mg
Phosphorus
499 mg
Potassium
1 788 mg
Selenium
5.2 µg
Sodium
168 mg
Zinc
4.8 mg
Proteins
17.8 g
Histidine
0.4 g
Isoleucine
0.8 g
Leucine
1.4 g
Lysine
0.7 g
Methionine
0.2 g
Phenylalanine
1 g
Threonine
0.6 g
Tryptophan
0.3 g
Valine
1.1 g
Carbohydrates
44.2 g
Fiber
10.5 g
Starch
31.4 g
Sugars
2.3 g
Fats
22.3 g
Monounsaturated Fats
14 g
Polyunsaturated Fats
3.3 g
Omega 3
0.2 g
Omega 6
3.1 g
Saturated Fats
1.5 g
Trans Fats
0 g
Others
Water
8.1 g
Cholesterol
0 mg
Caffeine
0 mg
Glycemic Load
FODMAP
Dietary Reference Intake* for a 44-year-old male moderately active, weighting 70 kg and 175 cm tall.
FIND OUT YOUR PERSONAL RECOMMENDATIONS
Register for free
*Learn more about data sources and dietary reference intakes
Follow us
Made with ❤️ in France
Copyright © 2022 Petite Carrot -
Press kit
