Petite Carrot
Cow milk
Partly skimmed (2% m.f.)
Calories
50 kcal
Vitamins
Vitamin B5
0.4 mg
Vitamin B6
0 mg
Vitamin B12
0.5 µg
Vitamin C
0.2 mg
Vitamin D
40 IU
Vitamin K
0.2 µg
Vitamin E
0 mg
Choline
16.4 mg
Folate
5 µg
Riboflavin
0.2 mg
Thiamin
0 mg
Niacin
0.8 mg
Vitamin A
63 RAE
Minerals
Calcium
120 mg
Copper
0 mg
Iron
0 mg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
92 mg
Potassium
140 mg
Selenium
2.5 µg
Sodium
47 mg
Zinc
0.5 mg
Proteins
3.5 g
Histidine
0.1 g
Isoleucine
0.2 g
Leucine
0.3 g
Lysine
0.3 g
Methionine
0.1 g
Phenylalanine
0.2 g
Threonine
0.1 g
Tryptophan
0 g
Valine
0.2 g
Carbohydrates
5.1 g
Fiber
0 g
Starch
0 g
Sugars
5.1 g
Fats
2 g
Monounsaturated Fats
0.6 g
Polyunsaturated Fats
0.1 g
Omega 3
0 g
Omega 6
0.1 g
Saturated Fats
1.3 g
Trans Fats
0.1 g
Others
Water
89 g
Cholesterol
8 mg
Caffeine
0 mg
Glycemic Load
FODMAP
Dietary Reference Intake* for a 44-year-old male moderately active, weighting 70 kg and 175 cm tall.
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*Learn more about data sources and dietary reference intakes
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