Petite Carrot
Chives
dried
raw
Calories
30 kcal
Vitamins
Vitamin B5
0.3 mg
Vitamin B6
0.1 mg
Vitamin B12
0 µg
Vitamin C
58 mg
Vitamin D
0 IU
Vitamin K
213 µg
Vitamin E
0.2 mg
Choline
5.2 mg
Folate
105 µg
Riboflavin
0.1 mg
Thiamin
0.1 mg
Niacin
1.3 mg
Vitamin A
218 RAE
Minerals
Calcium
92 mg
Copper
0.2 mg
Iron
1.6 mg
Magnesium
42 mg
Manganese
0.4 mg
Phosphorus
58 mg
Potassium
296 mg
Selenium
0.9 µg
Sodium
3 mg
Zinc
0.6 mg
Proteins
3.3 g
Histidine
0.1 g
Isoleucine
0.1 g
Leucine
0.2 g
Lysine
0.2 g
Methionine
0 g
Phenylalanine
0.1 g
Threonine
0.1 g
Tryptophan
0 g
Valine
0.1 g
Carbohydrates
4.4 g
Fiber
2.5 g
Starch
0 g
Sugars
1.9 g
Fats
0.7 g
Monounsaturated Fats
0.1 g
Polyunsaturated Fats
0.3 g
Omega 3
0 g
Omega 6
0.1 g
Saturated Fats
0.1 g
Trans Fats
0 g
Others
Water
91 g
Cholesterol
0 mg
Caffeine
0 mg
Glycemic Load
FODMAP
Dietary Reference Intake* for a 44-year-old male moderately active, weighting 70 kg and 175 cm tall.
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*Learn more about data sources and dietary reference intakes
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