Petite Carrot
Chicory root
raw
Calories
72 kcal
Vitamins
Vitamin B5
0.3 mg
Vitamin B6
0.2 mg
Vitamin B12
0 µg
Vitamin C
5 mg
Vitamin D
0 IU
Vitamin K
22.9 µg
Vitamin E
0.3 mg
Choline
10.9 mg
Folate
23 µg
Riboflavin
0 mg
Thiamin
0 mg
Niacin
0.7 mg
Vitamin A
0.2 RAE
Minerals
Calcium
41 mg
Copper
0.1 mg
Iron
0.8 mg
Magnesium
22 mg
Manganese
0.2 mg
Phosphorus
61 mg
Potassium
290 mg
Selenium
0.7 µg
Sodium
50 mg
Zinc
0.3 mg
Proteins
1.4 g
Histidine
0 g
Isoleucine
0 g
Leucine
0.1 g
Lysine
0.1 g
Methionine
0 g
Phenylalanine
0 g
Threonine
0 g
Tryptophan
0 g
Valine
0 g
Carbohydrates
17.5 g
Fiber
1.5 g
Starch
7.2 g
Sugars
8.7 g
Fats
0.2 g
Monounsaturated Fats
0 g
Polyunsaturated Fats
0.1 g
Omega 3
0 g
Omega 6
0.1 g
Saturated Fats
0 g
Trans Fats
0 g
Others
Water
80 g
Cholesterol
0 mg
Caffeine
0 mg
Glycemic Load
FODMAP
Dietary Reference Intake* for a 44-year-old male moderately active, weighting 70 kg and 175 cm tall.
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*Learn more about data sources and dietary reference intakes
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