Petite Carrot
Cassava flour (manioc flour)
Calories
349 kcal
Vitamins
Vitamin B5
0.2 mg
Vitamin B6
0.2 mg
Vitamin B12
0 µg
Vitamin C
45 mg
Vitamin D
0 IU
Vitamin K
4.2 µg
Vitamin E
0.4 mg
Choline
25.1 mg
Folate
59 µg
Riboflavin
0.1 mg
Thiamin
0.2 mg
Niacin
2.5 mg
Vitamin A
2 RAE
Minerals
Calcium
35 mg
Copper
0.2 mg
Iron
0.6 mg
Magnesium
46 mg
Manganese
0.8 mg
Phosphorus
59 mg
Potassium
591 mg
Selenium
1.5 µg
Sodium
31 mg
Zinc
0.7 mg
Proteins
3 g
Histidine
0 g
Isoleucine
0.1 g
Leucine
0.1 g
Lysine
0.1 g
Methionine
0 g
Phenylalanine
0.1 g
Threonine
0.1 g
Tryptophan
0 g
Valine
0.1 g
Carbohydrates
83 g
Fiber
3.9 g
Starch
75 g
Sugars
3.7 g
Fats
0.6 g
Monounsaturated Fats
0.2 g
Polyunsaturated Fats
0.1 g
Omega 3
0 g
Omega 6
0.1 g
Saturated Fats
0.2 g
Trans Fats
0 g
Others
Water
12 g
Cholesterol
0 mg
Caffeine
0 mg
Glycemic Load
FODMAP
Dietary Reference Intake* for a 44-year-old male moderately active, weighting 70 kg and 175 cm tall.
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*Learn more about data sources and dietary reference intakes
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