Petite Carrot
Cashew butter
Salted
Calories
609 kcal
Vitamins
Vitamin B5
0.9 mg
Vitamin B6
0.2 mg
Vitamin B12
0 µg
Vitamin C
0 mg
Vitamin D
0 IU
Vitamin K
30.3 µg
Vitamin E
5.1 mg
Choline
48.3 mg
Folate
55 µg
Riboflavin
0.2 mg
Thiamin
0.2 mg
Niacin
3.8 mg
Vitamin A
0 RAE
Minerals
Calcium
61 mg
Copper
1.8 mg
Iron
4.9 mg
Magnesium
206 mg
Manganese
2.8 mg
Phosphorus
388 mg
Potassium
447 mg
Selenium
9.3 µg
Sodium
295 mg
Zinc
4.4 mg
Proteins
12.1 g
Histidine
0.3 g
Isoleucine
0.4 g
Leucine
0.8 g
Lysine
0.5 g
Methionine
0.2 g
Phenylalanine
0.5 g
Threonine
0.4 g
Tryptophan
0.2 g
Valine
0.6 g
Carbohydrates
30.3 g
Fiber
3 g
Starch
18.2 g
Sugars
9.1 g
Fats
53 g
Monounsaturated Fats
26.7 g
Polyunsaturated Fats
13.4 g
Omega 3
0.2 g
Omega 6
8.2 g
Saturated Fats
10.6 g
Trans Fats
0 g
Others
Water
2.3 g
Cholesterol
0 mg
Caffeine
0 mg
Glycemic Load
FODMAP
Dietary Reference Intake* for a 44-year-old male moderately active, weighting 70 kg and 175 cm tall.
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*Learn more about data sources and dietary reference intakes
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