Petite Carrot
Almond butter
Calories
614 kcal
Vitamins
Vitamin B5
0.3 mg
Vitamin B6
0.1 mg
Vitamin B12
0 µg
Vitamin C
0 mg
Vitamin D
0 IU
Vitamin K
0 µg
Vitamin E
24.2 mg
Choline
52 mg
Folate
53 µg
Riboflavin
0.9 mg
Thiamin
0 mg
Niacin
5.8 mg
Vitamin A
0 RAE
Minerals
Calcium
347 mg
Copper
0.9 mg
Iron
3.5 mg
Magnesium
279 mg
Manganese
2.1 mg
Phosphorus
508 mg
Potassium
748 mg
Selenium
2.4 µg
Sodium
7 mg
Zinc
3.3 mg
Proteins
22.2 g
Histidine
0.6 g
Isoleucine
0.8 g
Leucine
1.5 g
Lysine
0.6 g
Methionine
0.1 g
Phenylalanine
1.1 g
Threonine
0.6 g
Tryptophan
0.2 g
Valine
0.9 g
Carbohydrates
18.8 g
Fiber
10.3 g
Starch
4.1 g
Sugars
4.4 g
Fats
56 g
Monounsaturated Fats
32.4 g
Polyunsaturated Fats
13.6 g
Omega 3
0 g
Omega 6
13.6 g
Saturated Fats
4.2 g
Trans Fats
0 g
Others
Water
1.6 g
Cholesterol
0 mg
Caffeine
0 mg
Glycemic Load
FODMAP
Dietary Reference Intake* for a 44-year-old male moderately active, weighting 70 kg and 175 cm tall.
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*Learn more about data sources and dietary reference intakes
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