Petite Carrot
Foods High in Vitamin E
Foods are considered high in Vitamin E if they contain more than 5 mg of Vitamin E for 100 g.
Vitamin E: what is it for?
Wheat germ oil
149 mg
Hemp seed
83 mg
Hazelnut oil
47.2 mg
Sunflower oil
41.1 mg
Almond oil
39.2 mg
Chili
38.1 mg
Cottonseed oil
35.3 mg
Sunflower seed
35.2 mg
Safflower oil
34.1 mg
Rice oil
32.3 mg
Fish oil
30 mg
Paprika
29.1 mg
Grapeseed oil
28.8 mg
Almond
25.6 mg
Curry powder
25.2 mg
Almond butter
24.2 mg
Sunflower seed butter
22.9 mg
Sunflower seed flour
22 mg
Babassu oil
19.1 mg
Oregano
18.3 mg
Canola oil
17.5 mg
Palm oil
15.9 mg
Peanut oil
15.7 mg
Hazelnut
15 mg
Safflower seed
14.4 mg
Oat oil
14.4 mg
Olive oil
14.3 mg
Corn oil
14.3 mg
Cottonseed
14.3 mg
Avocado oil
14.1 mg
Poppyseed oil
11.4 mg
Acorn flour
10.1 mg
Mustard oil
10.1 mg
Soy yogourt
9.7 mg
Coriander seed
9.4 mg
Pine nut
9.3 mg
Tarragon
9 mg
Clove
8.8 mg
Soybean oil
8.2 mg
Sage
7.5 mg
Mace
7.4 mg
Acorn
7.3 mg
Peanut butter
7 mg
Roe
7 mg
Bay leaf
6.7 mg
Anise seed
6 mg
Savory
5.9 mg
Brazilnut
5.7 mg
Fennel seed
5.4 mg
Breadfruit seed
5.2 mg
Eel
5.1 mg
Cashew butter
5.1 mg
Mustard seed
5.1 mg
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