Petite Carrot
Foods High in Phenylalanine
Foods are considered high in Phenylalanine if they contain more than 0.9 g of Phenylalanine for 100 g.
Phenylalanine: what is it for?
Sesame flour
2.7 g
Cottonseed flour
2.5 g
Sunflower seed flour
2.5 g
Soy flour
2.4 g
Cottonseed
2 g
Peanut flour
1.8 g
Pumpkin seed
1.7 g
Lentil flour
1.5 g
Hemp seed
1.4 g
Beef
1.4 g
Turkey
1.3 g
Rabbit
1.2 g
Cranberry bean
1.2 g
Deer (venison)
1.2 g
Peanut
1.2 g
Peanut butter
1.2 g
Elk
1.2 g
Mustard seed
1.2 g
Sunflower seed
1.2 g
Horse
1.2 g
Almond butter
1.1 g
Almond
1.1 g
Anchovy
1.1 g
Cheese
1.1 g
Roe
1.1 g
Fenugreek seed
1.1 g
Ostrich
1.1 g
Buffalo
1.1 g
Caviar
1.1 g
Octopus
1.1 g
Chickpea flour (besan)
1.1 g
Goose
1.1 g
Pistachio
1.1 g
Chia seed
1 g
Bison
1 g
Mackerel
1 g
Shrimp
1 g
Halibut
0.99 g
Veal
0.98 g
Pork
0.98 g
Seatrout
0.97 g
Celery seed
0.97 g
Grouper
0.97 g
Mullet
0.97 g
Pike
0.96 g
Lamb
0.96 g
Sardine
0.96 g
Burbot (loche)
0.96 g
Flaxseed
0.96 g
Chicken
0.95 g
Cashew
0.95 g
Cumin seed
0.95 g
Salmon
0.95 g
Sesame butter (tahini)
0.94 g
Tarragon
0.94 g
Sunflower seed butter
0.94 g
Cocoa
0.94 g
Goat
0.94 g
Natto
0.94 g
Quail
0.93 g
Eel
0.92 g
Sea bass
0.92 g
Swordfish
0.92 g
Hake (whiting)
0.92 g
Clam
0.92 g
Chervil
0.91 g
Goose egg
0.91 g
Guinea fowl
0.91 g
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