Petite Carrot
Foods High in Niacin
Foods are considered high in Niacin if they contain more than 10 mg of Niacin for 100 g.
Niacin: what is it for?
Sesame flour
30.8 mg
Anchovy
25.3 mg
Sunflower seed flour
19.6 mg
Peanut
18.2 mg
Peanut butter
17.4 mg
Peanut flour
17 mg
Chia seed
16.1 mg
Mackerel
15.5 mg
Turkey
14.9 mg
Pumpkin seed
14.6 mg
Cottonseed flour
14.4 mg
Soy flour
14.2 mg
Sunflower seed
14.1 mg
Sturgeon
14 mg
Rabbit
13.8 mg
Swordfish
13.7 mg
Tuna
13.6 mg
Elk
13.4 mg
Tarragon
13.1 mg
Chili
12.8 mg
Halibut
12.6 mg
Pork
12.6 mg
Quail
12.5 mg
Sesame butter (tahini)
12.4 mg
Deer (venison)
12.2 mg
Veal
12.1 mg
Emu
12.1 mg
Guinea fowl
12 mg
Buffalo
11.7 mg
Salmon
11.6 mg
Sunflower seed butter
11.5 mg
Pheasant
11.5 mg
Seatrout
11.3 mg
Paprika
11.2 mg
Lamb
11.2 mg
Cottonseed
11.2 mg
Mullet
10.9 mg
Sesame seed
10.8 mg
Goat
10.7 mg
Horse
10.7 mg
Chicken
10.5 mg
Pigeon
10.5 mg
Ostrich
10.4 mg
Beef
10.4 mg
Hemp seed
10.3 mg
DISCOVER THE FULL RANKING
Register for free
Follow us
Made with ❤️ in France
Copyright © 2022 Petite Carrot -
Press kit