Petite Carrot
Foods High in Isoleucine
Foods are considered high in Isoleucine if they contain more than 1 g of Isoleucine for 100 g.
Isoleucine: what is it for?
Sunflower seed flour
2.4 g
Soy flour
2.3 g
Sesame flour
2.2 g
Beef
1.6 g
Turkey
1.5 g
Cottonseed flour
1.5 g
Rabbit
1.4 g
Goat
1.4 g
Buffalo
1.3 g
Horse
1.3 g
Anchovy
1.3 g
Lentil flour
1.3 g
Octopus
1.3 g
Pumpkin seed
1.3 g
Ostrich
1.2 g
Fenugreek seed
1.2 g
Cheese
1.2 g
Pheasant
1.2 g
Veal
1.2 g
Deer (venison)
1.2 g
Peanut flour
1.2 g
Mackerel
1.2 g
Goose
1.2 g
Mustard seed
1.2 g
Cottonseed
1.2 g
Halibut
1.2 g
Guinea fowl
1.2 g
Hemp seed
1.1 g
Chicken
1.1 g
Seatrout
1.1 g
Bison
1.1 g
Pork
1.1 g
Grouper
1.1 g
Quail
1.1 g
Mullet
1.1 g
Roe
1.1 g
Burbot (loche)
1.1 g
Sunflower seed
1.1 g
Pike
1.1 g
Sardine
1.1 g
Clam
1.1 g
Lamb
1.1 g
Eel
1.1 g
Sea bass
1.1 g
Swordfish
1.1 g
Hake (whiting)
1.1 g
Chervil
1.1 g
Salmon
1.1 g
Haddock
1.1 g
Herring
1.1 g
Carp
1.1 g
Shrimp
1.1 g
Caviar
1 g
Wolffish
1 g
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