Petite Carrot
Foods High in Copper
Foods are considered high in Copper if they contain more than 0.9 mg of Copper for 100 g.
Copper: what is it for?
Cocoa
3.8 mg
Oyster
2.9 mg
Sesame seed
2.5 mg
Mace
2.5 mg
Cashew
2.2 mg
Peanut flour
2 mg
Squid
1.9 mg
Sunflower seed
1.8 mg
Cashew butter
1.8 mg
Safflower seed
1.7 mg
Brazilnut
1.7 mg
Hazelnut
1.7 mg
Sunflower seed flour
1.7 mg
Poppy seed
1.6 mg
Sesame butter (tahini)
1.6 mg
Soy flour
1.6 mg
Sunflower seed butter
1.6 mg
Walnut
1.6 mg
Lobster
1.6 mg
Breadnuttree seed
1.4 mg
Sesame flour
1.4 mg
Celery seed
1.4 mg
Pumpkin seed
1.3 mg
Pepper
1.3 mg
Pine nut
1.3 mg
Pistachio
1.3 mg
Turmeric
1.3 mg
Flaxseed
1.2 mg
Cottonseed
1.2 mg
Curry powder
1.2 mg
Pecan nut
1.2 mg
Cottonseed flour
1.2 mg
Breadfruit seed
1.1 mg
Marjoram
1.1 mg
Fenugreek seed
1.1 mg
Hemp seed
1.1 mg
Chocolate
1.1 mg
Fennel seed
1.1 mg
Almond
1 mg
Nutmeg
1 mg
Chili
1 mg
Coriander seed
0.97 mg
Almond butter
0.93 mg
Chia seed
0.92 mg
Lentil flour
0.92 mg
Chickpea flour (besan)
0.91 mg
Caraway seed
0.91 mg
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